THE SUPPORT I CAN OFFER YOU
The support I offer is wide and varied and will always be tailored to your needs. I have detailed below all of the services I offer but if you have any questions that I may not have covered please do not hesitate to make contact.
FREE 30 MINUTE INITIAL CONSULTATION (excluding Soul Card readings)
I offer a free 30 minute initial consultation where we get the chance to explore your needs and see if myself and my style is suited to you. Having a safe space to explore yourself can be an extremely cathartic and empowering experience.
You can choose whether you would like the free consultation by telephone or by video-link (Zoom).
For earliest availability email jo@revealandheal.co.uk or call / text me on 07934 768397
How many sessions will I need? What are the charges?
How many sessions you might have or need, is absolutely up to you.
Together we would review your progress as we move forward to understand what is working for you and what is not. We would use this time to look at the direction of the work and question, is it going where you want and have you noticed any differences from when we started? My role is to support and help you so we would carry out this review together.
In terms of frequency of sessions, for counselling we would ideally book sessions on a weekly basis on the same day and time. Each session lasts for 50 minutes. In terms of your commitment that is down to you - you can stop counselling whenever you wish.
On that basis each 50 minute session after the initial free 30 minute consultation costs £70 for individual clients. For couples the cost is £120 for 90 minutes. All fees are payable 24 hours prior to any session commencing. If a cancellation is made with less than 24 hours of the booked session then a cancellation fee of £120 will be payable.
Counselling and Psychotherapy
I am a trained counsellor / psychotherapist. The term counsellor is used when working with clients at a more immediate level generally focussing on current life issues, whereas Psychotherapy works at a deeper level helping you process historic traumas/events that are potentially impacting your experience of the world today. I use both approaches dependant on the clients needs.
Counselling and Psychotherapy is a talking therapy that allows a person to talk about their problems and feelings in a confidential and safe environment. I listen with empathy and genuine interest while you share your world and experiences, together we look at ways to deal with any negative thoughts and feelings you have and where they may have come from.
My aim is to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. In a safe and regular space we talk and explore difficult feelings you experience. I offer support and respect of your views at all times. I don't give advice, but will help you find your own insights into and understanding of your problems.
Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, you may feel worse in some ways. However, with my help and support you should gradually start to feel better. In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy.
Listening is often the only thing needed to help someone ...........
Couples Therapy
I am a trained counsellor / psychotherapist. The term counsellor is used when working with clients at a more immediate level generally focussing on current life issues, whereas Psychotherapy works at a deeper level helping you process historic traumas/events that are potentially impacting your experience of the world today. I use both approaches dependant on the clients needs.
Counselling and Psychotherapy is a talking therapy that allows a person to talk about their problems and feelings in a confidential and safe environment. I listen with empathy and genuine interest while you share your world and experiences, together we look at ways to deal with any negative thoughts and feelings you have and where they may have come from.
My aim is to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. In a safe and regular space we talk and explore difficult feelings you experience. I offer support and respect of your views at all times. I don't give advice, but will help you find your own insights into and understanding of your problems.
Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, you may feel worse in some ways. However, with my help and support you should gradually start to feel better. In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy.
Listening is often the only thing needed to help someone ...........
Accredited Mindset and Empowerment coach
Mindset coaching encourages clients to explore a range of professional and personal issues such as procrastination, confidence and fear of failure - these are just three of many problems I can help you with .. there are many more.
You will find that during the sessions I do not advise - I attentively listen and with appropriate questioning I believe everyone has their own answers to their own problems allowing you the space to access your own problem solving.
Mindset coaching allows you to take control of your life and take action to steer you towards your goals. Do you need support for positive change?
Each Mindset session costs £70 per 50 minutes. If a cancellation is made with less than 24 hours of the booked session then a cancellation fee of £70 will be payable.
Accredited Law of Attraction Practitioner / Spiritual Guidance
Human beings have forever looked to the heavens for guidance with a belief that a greater power exists. Spirituality is the very energy that controls every living thing around us. I like to call myself your ‘Spiritual Friend’. Having a spiritual friend is essential for spiritual growth.
I will help you explore the spiritual aspects of being human and help you awaken your sense of meaning and purpose in your life.
I accompany you on your journey, with compassionate listening and insightful questioning allowing you to explore and deepen your relationship with the Divine, with others and most importantly with yourself. Do you need support for positive change?
The power is within you - you just need to know where to look!
Each Law of Attraction session costs £70 per 50 minutes and previous clients have typically booked for 2 or 3 sessions. If a cancellation is made with less than 24 hours of the booked session then a cancellation fee of £70 will be payable.
Soul Card readings
What is a Soul Card reading?
Soul cards are a form of Tarot but not used in the traditional sense. Traditional Tarot Card readings are more directive whereas soul card readings speak from your soul. These 'calling cards' are channelled messages from the universe which speak to you through the picture cards.
By way of accessing information they dive head on into your intuitive soul. The cards offer a way for you to connect with yourself by tapping and tuning into your unconscious.
Through your chosen spread I will guide you to a deeper sense within the 'spirit world' energy and what it's trying to tell you.
Soul card readings offer an opportunity to seek guidance in a certain issue, situation or problem that presently surrounds you.
Each Soul Card reading costs £70 per hour and previous clients would typically have 1 or 2 sessions. If a cancellation is made with less than 24 hours of the booked session then a cancellation fee of £70 will be payable.